Introduction

What Is FitGirls Guide?
Who is a FitGirl?
The FitCommunity
FitGirl Lingo
Real FitGirl Experience

FitGirls Guide

Who is a FitGirl?

To be a FitGirl you don’t need to meet any specific requirements. As long as you’re a spunky girl with positive energy and a willingness to change your lifestyle by following the program, then you’d make an excellent FitGirl. You actually don’t even need to be a girl—there are FitGuys too! FitGirls come in all shapes and sizes and from all different parts of the world. Some are married with kids and some are mingling singles. Whoever you are and wherever you are, you can join the party!


One of my favorite accounts to follow on Instagram is @fitgirlnic who began her journey 30 weeks ago. She not only completed the 28 day challenge, but she also continued her fitness journey by creating a blog called Bows & Dumbbells.


She posts recipes and gym selfies as well as encouraging messages to those who follow her. When she began the journey she was just your average woman looking to get fit, but now she’s blossomed into a FitGirl role model with over 5000 Instagram followers.

Another great account to follow on Instagram is @fitgirl.college, two best friends who are looking to be the best versions of themselves physically, mentally, and emotionally. As college students these girls are relatable because they face the same struggles of dorm food, a college kid budget, and the stress of balancing health with schoolwork. These ladies really stress the importance of staying positive through the toughest times and leaning on others when you feel you cannot do it alone.




Photo Credit: Bows&Dumbbells; Instagram